Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Tuesday, September 12, 2017

The dreaded last day of vacation

Saturday finally came, marking the end of our week in Belize. We were leaving Sunday morning, and Valerie and I were both a little mournful on Saturday, wanting to cherish our last swims, fruity drinks, bike rides, and conversations with new friends. That morning was the most gorgeous sunrise yet.



Midmorning, we cycled into town, in desperate search of some sort of anti-itch remedy for the sandfly bites that were driving me insane. The cream we found was moderately successful, but the smoothies and coffee we enjoyed while out was a delight. 



Our last dinner at the hotel restaurant was delightfully windy. We allowed ourselves to be a little bit selfish and take the best table in the house, a table for two that allowed both to face the sea with an uninterrupted view. A trifle romantic than we needed, but a welcome boon on our last evening in Belize! 



The next morning, we savored the sunrise, the last breakfast before we returned to a world of eating peanut butter toast and coffee while putting on makeup before work, and some short but sweet farewells with new friends. 







All too soon, we were back on our international flights. But we can't complain (too much!)! It was a delightful trip. Valerie is a wonderful traveling companion. We have the same travel ethos and the same sense of humor. Belize, like France, Switzerland, and Spain, might never be the same! 

Thursday, March 21, 2013

Green Smoothie Goodness

I've gotten a few responses to my green smoothies.  My sister thinks I'm nuts.  My mom likes them.  Some friends also make them.  I think they are amazing!  I actually start to crave them if I go a long time without one.

The idea behind a green smoothie is to use green veggies as the base of your smoothie.  Fruit can be added to sweeten the taste.  I add a little bit of kefir as well.

I make all sorts and I don't really follow a recipe.  Whatever happens to be in the fridge is what goes into my smoothie.  Here is this morning's smoothie:


Don't the colors look pretty?  I started with some cucumber, then added three big strawberries. Next, I chopped up a banana and then added several handfuls of baby spinach leaves.  I poured a little raspberry kefir (or yogurt) on top, added a bit of water, and blended it together.


I know some people are put off by the green color, but it tastes delicious!  I actually love the brilliant green.  I prefer to use baby spinach, but I have some friends who use kale.  The baby spinach tastes a little sweeter to me.  If you haven't made one before, you should really get out your blender and try it!