Thursday, March 21, 2013

Green Smoothie Goodness

I've gotten a few responses to my green smoothies.  My sister thinks I'm nuts.  My mom likes them.  Some friends also make them.  I think they are amazing!  I actually start to crave them if I go a long time without one.

The idea behind a green smoothie is to use green veggies as the base of your smoothie.  Fruit can be added to sweeten the taste.  I add a little bit of kefir as well.

I make all sorts and I don't really follow a recipe.  Whatever happens to be in the fridge is what goes into my smoothie.  Here is this morning's smoothie:


Don't the colors look pretty?  I started with some cucumber, then added three big strawberries. Next, I chopped up a banana and then added several handfuls of baby spinach leaves.  I poured a little raspberry kefir (or yogurt) on top, added a bit of water, and blended it together.


I know some people are put off by the green color, but it tastes delicious!  I actually love the brilliant green.  I prefer to use baby spinach, but I have some friends who use kale.  The baby spinach tastes a little sweeter to me.  If you haven't made one before, you should really get out your blender and try it!



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